Will G. Louden


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09/03/10: Life is NOT all about making money and/or pursuing other worldly material stuff, in fact might I counter you this, that you do not need money at all! Cash is a "man made" means of exchange. We should all look for and appreciate that all of our needs are being met. God has already provided us with exactly everything that we need to achieve and succeed in this life. All of that other stuff is irrelevant, i.e. not needed for life. Try living for GOD and soon you will see that all of those other things, issues, circumstances, and situations, etc. DO NOT MATTER!!! If a BIG earthquake came and destroyed man tomorrow, would all of our personal pet projects matter? NO! What really matters most in life (from my perspective) is how we live this life, treat one another and praise GOD! Those are my two cents. Don’t allow the lack of money (or the lack of whatever), or the abundance of money (or the abundance of whatever) to steal your joy, peace and happiness while on this planet, that in my humble opinion would be a colossal mistake!

09/03/10: I am so sick and tired of listening to folk who have it made, whine! Listen up, if you are fed, sleep in a warm bed, are remotely well read, and you are not dead, then you my friend, yes you, have it made! Period. All of that other stuff that you are concerned with is most likely (more than likely) “self manufactured, and irrelevant!” Try getting a grip and rocking on throughout life! This period in the journey is much to short to spend whining and complaining!

09/03/10: It’s all about balance and perspective. We are what we believe, we are what we perceive, and most importantly we are what we receive; if you are not receiving it, consider looking inward for peace, guidance and direction. GOD IS GREAT! Rocketing to the TOP!

08/30/10: I know that sometimes words just are not enough, if (and/or when) you are in the midst of 'going through,' try and remember that you are not alone and that someone who cares along with words can go a long way. Here's to your burdens lightening sooner rather than later, life is much to short to struggle enduringly!

Keep it all in perspective; Don't allow your situation(s) to get you down. Someone somewhere is depending on your smile and attitude to brighten their day; I am pulling for you, and I hope that you get better soon! :_) GOD LOVES US ALL! 'Rocking!

08/28/10: Northwest Arkansas Rocks! Enjoyed: the “Pig Trail,” I540, campus, Pinnacle Hills Dillard’s, Fayetteville's Chilly’s, & other amenities since my last visit. Was blown away by real progress! Future “hogs” will experience the area unlike any other! (lol and we truly had some awesome GOOD times)! – Will G. Louden™ (“Mr. Northwest Arkansas Living™!”), “Loyal” Walton College Alumni!

08/21/10: Cabbage, jiffy bread, chicken wings, sweet potatoes (made with a touch of butter, lemon flavoring, nutmeg, cinnamon and sugar), bottled water… PLUS Cinamax piped through a 6 speaker Dolby Digital Surround Sound, low energy ac, no light in den (cell phone off) = Examples of God’s Good Graces, Blessings and Easy Living!!! ‘Rockin! Without a single care in the Whole Wide World!

And not to mention the 7 – 10 mile prelude early am run through the city!!! I still go it, and GOD still has me!!! Rocking, loving and enjoying every morsel of life!!!

08/20/10: Up late, burning that most precious commodity called time, thinking and contemplating while praising the Holy upon High! Rock on and make it a superstar and ‘rockin weekend!

08/16/10: Living life without limits, soaring like an eagle and Rocking to the tunes of God’s musical glory. Have a GREAT, wonderful and productive week everyone! Don’t let your trials, circumstances and/or situations take a hold of your opportunity to create more joy, peace and serenity in your life and/or the lives of others!

08/15/10: Saddened by what I see happening to our Chicago-land youth. God, when will we figure out that there is NO SUCH THING as “personal success!” If the only success story that you’ll ever claim authorship to is your own, then might I add that will be a very boring, self centered and sad read.

Reach out sometime, give a little every now and again, and while you’re at it, make a conscience effort and create several inner city friends. Hopefully, ONE day man will wake up and discover that we are all ONE race, on ONE planet all serving ONE God! We will all rise and fall together, as ONE!

I am thankful, grateful and eternally humbled by the leadership and guidance of my parents, family, friends, mentors, community leaders, clergy, armed forces, peace officers, etc. etc. etc. All of those who worked tirelessly to intervene in my life (and others), take an interest, demand change and provide a way whereby the life that I now lead is filled with joy, peace, happiness, safety, security and opportunity. Thank You!

I did not get here alone and neither did you! I know that we can’t save everybody, but it just seems a bit more fitting that we attempt to save a few more in this journey that we call life!

Oh ok now, back to planning the mansion purchase, foreign car acquisition, global excursion and the all out private ‘invitation only’ family and friends buffet.

In the still of the night, try and find time to ask yourself what’s really important. If you ever want to know how Good God is, and has been to you, or how good you have it, or how Blessed you really are (despite your whining, worrying, and complaining to the contrary), try and focus on someone else’s circumstances, journey and situation, it just might make you a better person. Rockin with and on purpose!!! – Will.

08/13/10: Good morning all! A BIG shout out to you, this Friday the 13th! Make it a GREAT day and a rocking weekend! If things are ‘great and smooth sailing,’ remember who blessed you; If things are ‘dark and gloomy,’ remember the source of all inspiration and rejuvenation; Life is relative, balance the highs and lows with perspective … ‘Rockin! – Will!

08/10/10: Not charged by any earthly energy. Not motivated by any perceived mortal strength and/or weakness. Held constant and steady by the almighty Creator’s bonds of light, guidance and grace. The Source of rejuvenation for my “batteries” comes from GOD! Worrying is pointless, all problems, issues and/or concerns are placed with the “Source of all Energy, Power and Light!” So while you worry, I focus on Glory!

08/08/10: Was craving cookies, milk and ice cream last night, so I had me some! I don’t really like ice cream all that much! It’s the little things in life that matter most to me! Oh, and there’s nothing like waiting in line at Kroger for some lady to write a check, sign it and tear it out! So, there’s also nothing like a lesson in patience from the Creator! Rock on all you “check writers!!!”

08/01/10: Over a barrel and in the hood, God knew and blessed me before things were Good….. And now you chase because of His grace; Thank GOD I behave and not laugh in your face!!! You smile and front as though we’re friends, well little did you know it’s about to end! Welcome to August 2010, my friend! :_)

07/31/10: Really?! Did the city of LA really go through the trouble of contacting my rental car company to send me a parking ticket from like two years ago??? REALLY? lol Seriously?! That I don’t even remotely remember receiving?! Geez lol was the party really that good?! HeeHee :-) I hear ya LA.. One day I may come back to stay! GOD ROCKS all ‘road rules fools!’

07/24/10: Humbled by the Awesomeness of GOD; the Sole Solution, if you've got a problem, remember Who's always the Answer to solve 'em. Rock on and be Strong!

07/15/10: Living in the moment, every second of the day; not missing an instant to plow my own way. Pushing the limits of human extremes, while encouraging others to live the dream! Praising GOD for his bountiful blessings, watching my Creator’s moves and lessons!!! – by: Will G. Louden™ (willglouden.com™). lol :-)

Life at 40,000 feet is absolutely, Oh. So. Sweet! “Millions didn’t make it, but I am one of the ones who did!”

07/10/10: Ecclesiastes: (C 5 V 1 – 5); (C 7 V 19); (C 8 V 2 – 7); (C 9 V 7 & 8); (C 9 V 11); (C 9 V 13 – 16); (C 10 V 3 – 10). There’s nothing like “a good book” on an early Saturday morning and late Friday night! ROCK ON!

07/03/10: Today I weighed in at 188 lbs! Oh yeah its all the way on! I love a challenge, although this isn't really that much of a challenge. I am now with in 15 lb. of my 2-years ago Hollywood goal weight of 175 lbs! Soon it will be time for my next promotional photo shoot!!! Rock, Rock, Rocking and Jock, Jock, Jocking!!! Loving, Living, Life!

07/03/10: Special shout out to all of my ‘international friends!!!’ I am not sure how you found me, but you rock and make my world a little smaller with your friendship and acknowledgment! If I am ever in your neck of the woods or you in mine, let’s connect and break bread!!! I propose that we have much more in common than any gripe driving us apart! Let's try and enjoy GOD’s GLOBAL community! Rock on!

07/03/10: I am a bona fide, certified HEARTBREAKER!!! I don’t mean to be though; I am sorry, but I’m in love with my Creator, my career and my family (in that order)! All else is a work in progress, I am not perfect, albeit living one hell-of-a-life!!! I thank GOD for his favor!!!

07/01/10: Slow stroll while you rock and roll and feed your soul!

07/01/10: Small things in life: There’s nothing like being a sophomore (2nd year freshman) and watching your college win the NCAA basketball championship! It was larger than life then, but today, just one more memory of how rich life is! I am focusing on enjoying the journey as it is! God is Great!!!

06/27/10: The road less traveled is not crowded albeit open and scenic. There are not any pit stops. The relentless pursuit of the journey dictates that a soul be capable of handling it. Here you excel, accelerate and soar like an Eagle. Infinite paths are offered by the universe, and yet it seems as though I have chosen the one less traveled. Praise God!

06/12/10: If its really true that the body detoxifies itself as you sweat, then I should be clean as a whistle! Lol! GOD didn’t make us inside of an “air conditioned room” (that’s man’s doing). Sweat a little sometimes!

06/12/10: In the middle of challenges, adversity and disaster, life happens! Try and remember what really matters, keep your head up, focus on the universe, enjoy the ride, and then “don’t sweat the small stuff~!” Rock on! And ride like there’s no tomorrow!!!

05/21/10: Thanking GOD for the king because I’m living the dream!!! Rock on and be blessed in the Lord and know that your loved!!!

05/19/10: While inside the death throws and tunnel of defeat, muscle up and be strong, retool and retreat; When you come back strong showing the enemy their wrong, and that you can’t be beat, remember who made you, who’ll one day you’ll meet. Rock on!

05/19/10: Listen up: I love myself, I love my life and I love my GOD! and I make NO apologies for any of it! If my positive outlook on life disturbs your twisted spirit in any way and manifests itself into what “you” judge as EGO, then please know that is more of a reflection on your own self doubt than anything to do with me!

I know that GOD’s favor in my life works to show you the weaknesses and flaws in your life, but I challenge you to take that up with him and not me! lol I am but solider in his army! Rock on!

Great Reading: Psalm: 34 v 1 to 14 & Psalm: 91 (entire book) & Genesis: 37 (entire book).

05/19/10: Home Pride: Arkansas born, Arkansas fed, when I eat, its Arkansas bread and when I bleed, its Razorback red; when I cry it’s from an Arkansas educated head; and when I sleep, its in an Arkansas bed; growing up I was Arkansas led, and when I die, I’ll be Arkansas dead! Rock on! Home grown and strong!!!

05/19/10: Just in from a 9 mile late evening run; GOD nothing like it! Cool brisk evening air, blowing slowly through my low cut hair, while jamming to my favorite tunes, oh yeah soon it will be June! So in shape and feeling great! Letting my feet not miss a moment on the street! Milking life for everything it has to offer! Getting mine (and some of yours too…lol), because now its time, I thought you knew!!!

05/18/10: Runoff? Upset? Now the REAL work begins! In the eyes of defeat, focus on the triangle: “living to fight another day!” See no death in defeat until all fighting is over; in the 'eye' of your storm, Rock and Roll on!

05/17/10: Thank GOD for Grace and Favor!!! When you have God’s Grace that’s all you need! Grace has provided me with perspective, wisdom and guidance, everything else has become clearer, cleaner and most important relative! Know what really matters. Rocking and Rolling while Living!!!

05/13/10: Living a life of favor and covering and loving it! Standing in peace; Fortunate for his good graces and for bringing me through! The valley is deep, yet the taste of his grace is oh so sweet!!! Why not try him and find out for yourself? Trust me, nothing else on earth matters or even comes close! Thank you GOD the Father! Rock on!

05/10/10: Will extend compassion and love so long as you don’t appear with ignorance and hate (and all will be great); You set the tone and I’ll come along! Rock on and make it a superstar Monday!

05/08/10: You brought me into this world with so much love from above; You trained and taught me to be the man I am today; and now I want to take this time to say, Thank You and Happy Mothers Day!!! – MOM!!!

05/06/10: Biggest one day point loss EVER? REALLY?! Market dropped by a thousand points in fifteen minutes, and then rebounded by seven-hundred points to end the day down by only three-hundred points. Greece melting down?! Oil in the gulf… Interesting times! Say your prayers!!!

05/04/10: You are the sole author of your existence, if you don’t like the script, “change it!” Fire and/or delete hater coauthors and work to rearrange the cast of characters so that the story ends well. Don’t waste precious time going through the motions of a nightmare novel! Follow your passions and focus on polishing the master peace! After all your story isn’t complete until you transition (i.e. die). Living every moment as though it were my last!!!

05/01/10: Moving by way of the Holy Spirit. So blessed and fortunate to be in this life… Thankful to an almighty and merciful creator for “small favors,” for without his good graces, I’d be one tuff life! Know when you got it made and pass it on! Rock on!

04/28/10: My first and most important “title” is Child of GOD, “entitled” to HIS Kingdom! All of that other stuff at the end of the day is really irrelevant! Rock on!

04/26/10: Shout out to all “good guys.” Military, law enforcement, firemen, paramedics, hospital, clergy etc. etc. etc… You make life safe, fit and sound for everyone, and its not everyday that you hear thanks! THANK GOD we live in a place where there are folk ready, willing and able to do the thankless, not for self but for neighbor. Rock on!

04/26/10: “Easier for a rich man to pass through the eye of a needle than it is for him to enter the Kingdom of Heaven.” Rich Man: Bathing in excess while never lending a helping hand; Healthy and strong yet unavailable to assist the weak and struggling. A look down upon the less fortunate without so much as breathing in that direction. All Blessings come from God!

Having stewardship over a TON of money and earthly possessions DOES NOT MAKE YOU RICH! You can be carnally poor as all get out and yet still be morally deficient!

04/26/10: Living for the day where when I wake up in the morning the only problem I’ll have is “finding the remote…” LOL! Have a GREAT week!

04/25/10: IF you are strong, display it proudly for its GOD’s covering over your life that is the source of your strength. The enemy fears the strong. Never compromise your GOD given mission for any weak, negative and/or nefarious energies! Have faith and courage to keep on fighting the good fight for an almighty Creator! Rock on and Be Strong!

04/23/10: Would rather be chilling over at some secluded French Villa, sipping on an umbrella drink while being entertained under a midnight sky w/o a care in the world… lol… Yet here I sit stateside with a very blessed life and a mountain sized bucket of responsibility! Rock on and enjoy life no matter where you are!

04/22/10: Fear is a DREAM killer. Quash your FEAR and build a brighter future today!!!

04/21/10: Has had a LOT of help from a LOT of people down through the years. You all are all amazing! Thanks a BILLION!!! Without you my road would have most definitely been tougher. Its like my late friend and mentor Dr. Nudie E. Williams used to tell me, “Success has many fathers, yet failure is an offering.” How right he was! Mentor someone today!

04/20/10: Will’s All F’s and 10-Steps to achieving a Fabulous Lifestyle:

(1) Faith: Believe in something greater than yourself. GOD, Allah, Buddha, (whatever) etc. etc. etc. It doesn’t matter what you call it. Just know that the Sun doesn’t just rise and fall without a little (LOT) help from a higher power.

(2) Fitness: Until the body fails us for whatever reason, try and work to keep the temple in good working order at all times, after all it is the initial GOD given tool we received upon entering this realm of the universal journey. That includes trying to eat right (more often than not)!!!

(3) Fashion: Yeah ok, I’ll admit it, you may often times find me busted (lol) while out and about in my down time, but I strive to always be clean at official events. Period and point blank! When officially representing, I REPRESENT! PERIOD! lol…

(4) Friends: It is tuff out there. My personal rule is to have at least 2 to 3 close friends at all times (anymore than 3 and the relationships can become hard to manage and devalued). So IF you are in that circle, and my ‘close friends’ know who they are, we are all blessed and fortunate to know, share and witness each others walks in life. I appreciate you!

(5) Family: No matter how crazy or dysfunctional your family is, try and visit at least once a year and at least know your roots (even if you don’t visit). God put us in families for a reason, and no matter how perfect any family appears, there are always issues. All families have issues, but its how we deal with adversity that best describes our nature as individuals.

(6) Foundation: Always know where you’ll draw the line. Case in point, have limits. Period, and be uncompromising in that mantra. Don’t be a hard ass, be flexible when warranted yet firm at all times against your foundation.

(7) Fairness: I know its hard sometimes with all the hate from haters, but don’t do dirt. The dust may come back on you and get your fresh look soiled, and that simply can’t happen!

(8) Fellowship: Socialize with spiritual teachers; On here, at church, at the job, at home, in the street, mall, airport, you get the picture.

(9) Feelings: Don’t hide your feelings. EVER (if you can get away with it). If someone or something is challenging the very essence of you then try and discuss the matter right then, don’t wait (but if you need time, try and make it as little a wait as possible). Once done discussing FORGIVE, sooner than later!

(10) and FINALLY Finances: This one is almost self evident; Find your hustle and stick to it. Whatever it is, do it, and do it well, and to the best of your abilities (my personal rule is to not to do anything half ass). As my father used to tell us as kids, “money makes the world go ‘round…” and we certainly don’t want to stop the world from spinning in our quest to achieve and maintain a fabulous lifestyle! Keep it moving folks!

Rock on!!! Until the next time, from me to you, here’s to a continued FABULOUS LIFE!!!

™ Trademark & © Copyright April 2010. Will G. Louden™ – LBR Trust (willglouden.com™). All Rights Reserved.


04/18/10: Life on Earth is a dress rehearsal for the life hereafter. Working to prepare for the next leg of an amazing journey, filled with light, love, laughter, life and latitude, soaring to new heights and highs with favorable support from an almighty creator!

04/18/10: Responsibility does not start and stop with self; albeit It’s the ability to see beyond ones own circumstances and place ‘self’ within  the collective of a much greater whole. The universe does not revolve around the earth. LOL. When is the last time you went to battle for someone or cause in the lesser; Challenged a clear wrong that had absolutely nothing to do with you; and/or Reached out to someone/something in dire need? Broaden your horizons beyond your ‘personal’ borders!

04/18/10: Nature’s Wrath: Earthquakes, rain storms (floods), diminishing polar caps, erupting volcanoes, hurricanes, mudslides, sink holes, etc. etc. etc. Mother-nature is flexing her mighty grip upon mankind. Know what’s really important in life. Cherish all that GOD gives today, for the foretold inevitable is only moments away! – Live a better today, TODAY!

04/12/10: Struggle: Don’t give up. Endure and keep your head up. Face adversity head on with strength, courage, and the covering from GOD. Relax and know that despite whatever it is you’re going through, you’re not alone. Trouble did not come to last and it is never as bad as it may seem nor as bad as it could be. Adversity is the precise time to show exactly what you’re made of! Don’t let your circumstances define who you are!

Focus on pulling up and pulling out with the help of an almighty creator, while declaring victory and defining your ‘future’ success!

04/10/10: Life Lottery: A relationship with an almighty creator coupled with unconditional love and support from family, friends & community. Health, Wealth & Happiness. The knowledge, will & power to forgive. Freedom and the ability, will and desire to explore, create and find your own way, while sharing with others. Count your blessings before you count your money!

04/06/10: Keeping life in perspective. Enjoying every moment that I can. Stuff happens, but for me the journey is all about maximizing joy, peace and love, all else is irrelevant at the end of the day; now “Watch My Dust!”

4/03/10: Negativeness, hate, ignorance, anger and the like, are but poisons, corrupting the soul and GOD’s plan for your life and those around you. Sterilize your journey with a healthy dose of peace and joy by rejoicing and giving praise to the light that binds us all! Rocking and Rolling!

4/03/10: Awake and rejuvenated on this Easter Eve. Feeling refreshed, peaceful and proud to just “be” in the moment. Thinking of others in the struggle while imagining all of the good in planet and man. Keeping an eye out for my next blessing and the chance to bless others. I mean, isn’t that what its all about?! Be blessed and make it a GREAT ONE!!!

3/30/10: The balance of life is so precious, so perishing, yet the ultimate gift. Thankful that I am healthier, wealthier and wiser; GOD is GREAT! Rocking and Rolling! Time to work for daylight shines and the remaining time is remote. Time to learn and experience all that is possible before going home. Won’t you join me? Sidestep the sicknesses of negativity and crossover to peace and love! – Will.

3/26/10: Up from my mid day nap, and now its almost time for me to go back to sleep. Lonnng day.. Got my “AB Contour” today too. Its on! 6-pack summer here I come, its all good for the glory of a mighty, merciful and miracle working GOD!

3/23/10: When darkness, dark energy and/or evil darkens your doorstep, stomp on it, and move on up to the light! GOD IS GOOD! Rockin and Rolling! Lol the “REAL Will!”

3/13/10: Watched MSNBC today, a show about all the international flights bound for the USA during September 11th that were diverted to a small town in Canada called Gander. Real touching to see how a tiny town handled our fellow citizens, on a moments notice and without fuss... Here’s to the good in the human race and here’s to our neighbors to the north! Here, Here!!!

No matter what your circumstances, if you are in this country you GOT IT MADE! We all struggle at some point but must I remind you however to ROCK ON and focus on counting your blessings!!!

3/09/10: Thanking GOD for a strong biological family unit; a loving mother and father who are still together, sister and brother who are still married and for having NEVER experienced a divorce on any side of my inner family GOD has truly been good to us! This is the definition of a STRONG FAMILY UNIT! Be blessed everyone!

3/04/10: Time is a very precious commodity, don’t waste it. Once it’s gone it can’t be replaced. We age, we love, we progress, we create and destroy, but we can not replace yesterday. Live today, EVERYDAY for tomorrow may forever be away! Enjoy your life now!

If it’s a lawsuit, settle it; If it’s a bad date end it quickly and move on; If it’s a bad dream wake up; If it’s a flat tire fix it; If it’s fat, lose it! Why waste precious existence waiting on the “perfect moment,” that moment doesn’t exist! Love, live and let be now and worry later. Lol in fact, might I offer you this, do it all now, and save all your worrying for the day you die! Praise GOD & cheat the devil!!! Reach for and live in the light!

3/01/10: Basking in the lights of peace, joy and knowledge while appreciating the small things GOD provides; if that’s all he does in the course of life,  ITS ENOUGH… Rock out fam and make it a “Superstar Monday!!!”

2/24/10: Oh yeah I have my fitness drill in full swing! Just did 60 sit ups, will do 21 crunches soon and then 3 sets of 21 pushups! Its time to crank it up! My spring fitness challenge and photo shoot is on and in full swing! Keep it rocking soldiers!!!

2/19/10: Wealth is: Health, for without health nothing else really matters. Wealth is: Love from family and friends, for life without love is not worth living. Wealth is: Knowledge, for ignorance is the path to damnation. So during your quest for Wealth in this life remember these few simple principles for what life is really all about. Be Blessed Everyone!!!

2/18/10: To all of the well wishers, angels in GOD’s Army, family, friends and business associates who all blessed me with your kind words, thoughts and encouragement on the 18th day of February, 2010, I want to say THANK YOU!!! I sincerely appreciate you, your kind words and gestures! Your thoughts and blessings over my life are "well received," appreciated and highly favored!

Your words are rays of light, brightening my life, lifting my spirit and illuminating GOD’s path to glory, and I just want to say THANK YOU for blessing me on my special day! Will G. Louden™ (willglouden.com™).
2/18/10: Praise and honor to a mighty, merciful, graceful, loving and peaceful GOD for allowing me to see 35-years on this his magnificent planet!!! Living never felt so GREAT! 35 = 7 times grace; Here's a song for you http://www.youtube.com/watch?v=riIlGFBLQcI.

2/13/10: Rocking in the lap of paradise; Appreciating the power of the creator, his good graces and blessings. I have NO complaints. Happy Valentines Day!

2/10/10: Relentlessly pursuing quality, perfection and excellence!!!

2/05/10: Princely place proper punctuation to a long and trying day and/or a tantalizing evening, marking a new dawning with a cold, chilled, i.e. frozen glass of fine red wine! It’s good for the heart, its good for the mind and its good for the spirit!  Life is most certainly good! Life is what you make it! Trim the negative from your journey and plan your next world wind experience today!

2/05/10: Preparing for high tide means getting ready for when the tide comes in! Be ready to float away. Be ready to sail away on a new journey. Don’t burn daylight but cherish each and every moment to create a new existence, a new you and a new circumstance and/or situation! Trouble did not come to last! Peace peeps…

2/04/10: Bouncing around from side to side, while doing the electric slide (in my mind), letting GOD be the guide! Understanding what life is all about! Keep it positive folks, be patient. Endure through your struggle, gather steady strength from those who support you. Pray and forgive those who don’t. Then, Rock and Roll some more!

2/02/10: Squarely on the path to Spring 2010 fitness success! Eating lots of fruits and vegetables, fish, chicken, turkey, some beef/pork, etc. Now its time to kick it up a notch with more work/life balance. Career palate overflows, but “handling it” one bite at a time! Rocking out of hindrance & Rolling into glory!!!

2/02/10: Basking in the light of glory set forth by a King whose rays are timeless. Working on me, admiring the covering on you, while praying, wishing and hoping for others! BIG “I” got you in my prayers! Keep your head up!!!

2/01/10: “Everything I’ve done, I’ve done with Heart and Love” – Whitney Houston (BET Honors 02.01.10 broadcast).

1/29/10: Twenty-nine days into twenty-ten, walking a path that's blessed with family and friends, keeping the peace as I win, can’t wait another day to witness success again! Thanking GOD this year is finally in!!! Rocking and Rolling in glory, right now my friends! Keep your head up and you can win!!!

1/27/10: Today I ran about 15 miles and loved it! Maintaining, making progress, and rocking AND rolling! GOD IS GOOD!!! Keep it moving folks, because I am not in the business of holding up progress!

1/25/10: At peace standing in the den of serenity; Enjoying life, salvation, peace, destiny and resolution! ROCKING AND ROLLING!

1/23/10: Enjoyed a great day; yesterday was also a great day, and expecting another great day tomorrow, because GOD is GREAT and its just another great day in paradise!!!!!!! _:).

1/20/10: Spring 2010 fitness is on track! 4th week NO cookies; Still running (at least 30 miles a week – did 15 miles today); Push ups and sit ups in the evening before bed. Training IS IN full force and effect! Rocking all the way out!

1/19/10: Attention Women Entrepreneurs in and/or around the Houston, Texas area (driving distance from LR, Dallas, NW Arkansas, etc. etc. etc.). American Express is hosting a FREE (to its card members) women in business conference next month in Houston, Texas a US, $1,200 value; See if this opportunity makes sense or tell others that you may know in Houston (http://www.goeshow.com/coulter/wbs/ereg412429.cfm?pg=home).

1/19/10: Love is the universal language of the Soul. Peace is its delivery system; and Knowledge is the light that binds it all together. Spend time comprehending the ties and links that bind us all!

              Whatever your flavor, just IMAGINE (and have a GREAT day! lol)!
              Timeless classic: http://www.youtube.com/watch?v=okd3hLlvvLw&NR=1
              Modern: http://www.youtube.com/watch?v=zcwJFtJhHHM
              Rugged: http://www.youtube.com/watch?v=9Jlutz21yFc

1/18/10: Recovering from my, “Runners High;” A natural high the body experiences after a prolonged period of physical activity! Now I am slightly craving ice cream, and I don’t even like ice cream (LOL)! The catfish dinner however was GREAT! Rocking and Rolling!

1/17/10: End of another GREAT day and I’m cruising on in! Rocking and slow strolling! Come-hither Monday!

1/16/10: Up on Saturday morning watching movies and I have a sinus headache (lol hot, cold, hot, cold, hot, cold wreaks havoc on my body). But I am a trooper and I’ll survive. I can’t wait to play with my new cell phone some more. I feel like a kid at Christmas time heehee :_)!

Samsung Intrepid™ Available at Sprint.com and/or your neighborhood Sprint store! Get yours today!

A sampling of the features that I like are: camcorder, 3.x meg pix digital cam, stereo mp3 player, 6 hrs talk battery life, MS Windows for interfacing directly with PC, and its ability to play TV too! Oh not to mention the easy touch screen, full computer keyboard and global rating making the phone useable in over 30 countries around the world!


1/15/10: Is a lover not a fighter! GOD fearing lawd willing! Enjoying life!

1/14/10: Send “Haiti” text to 90999 and a charge of US $10 will go to the RED CROSS for Haitian relief. The White House: http://www.whitehouse.gov/haitiearthquake .

1/14/10: Thinking and praying for those in Haiti, and headed to a warm, peaceful and resourceful bed. Times like these make one realize why we are really on this planet. Humbly counting my blessings and movements in peace.

1/13/10: It's times like these that make one proud to be an American. Yes we may occasionally argue, fuss and fight; however, when faced with times of great challenge, adversity & struggle the American Resolve is unlike any other. Hat’s off to my fellow American brethren assisting in the Haitian struggle!!!

So what I really want to know is where are those “cave haters” now? They claim to dislike our country and our ways and means of living but we see how life would be if they were allowed to advance their nefarious agendas. Leave the caves now and help our Haitian earthly brethren you fanatics!!!


01/12/10: Inspired by the Light of day. Resting by the dank of night. Traps and snares are evaded like the illusiveness of night through Light when your Knight is the King of kings illuminating the Way to the Truth and the Light. No challenge is to great for the creator!

One of my favorite songs: http://www.youtube.com/watch?v=favP2X-0iGw .


01/09/10: Up @ 4:21 a.m. meditating with the master, sitting at his knee in amazement of his work, grace and path to the glory over my life. Let go and let God have his way!

01/09/10: Not just a figurehead; Exuding an undeniable swagger of substance and style in everything that I do! Sign your life’s work with the pens of excellence, perseverance, style, grace and honor!

01/07/10: Laughter is medicine for the soul, and my soul just got a healthy dose! lol… Laugh more than you cry in this life!

01/06/10: Perfection is to be continuously sought out during life. Nothing living on this planet will actually ever achieve it. The object of life itself is to seek it and then to understand and realize that it’s an unattainable goal for the human condition. Once one realizes this then one is equipped to turn not to our own devices and strength where we fall short but to an all powerful and universal spirit who can do anything!!!

Striving to be “God Like” is AND will always be an ‘imitation of the original,’ God like, will NEVER ever actually be the original. To seek out perfection during life is to seek out GOD because God is perfection, the one and only true source of all knowledge.


01/06/10:Every important journey in life begins and ends at home.” – U.S. Senator, Christopher Dodd. Don’t forget to pit stop by home before embarking onto GOD’s great purpose for your life!

01/06/10: Today was the start of my official spring training. It’s been weeks (if not months) since pushups OR sit ups… Did a few and can already feel it a little. I am facing my 2010 fitness challenge, 35th birth date, nationwide loudenliving.com™ launch, Spring (April/May) 'new me' photo shoot as well as all of the other great things that GOD has in store! I am: fired up and ready to rock and roll!

01/03/10: Standing in, seeking out, and constantly in search of light, for all light is good. Light is the source of our "true selves.” It is what illuminates our collective paths. Without light this place we call home would be a 'cold,' 'dark,' and 'bleak' element. Light is GOOD! Seek out, search out, and emit light in everything that you do for the moment we cease emitting light we transition! “I am” all in twenty-ten!

01/01/10: Resolved to: Increase the peace. Pursue Health, Wealth, Fitness and Happiness in 2010. Despite circumstances to the contrary; These are absolutely GREAT and exciting times to be living a middle aged existence! Thank you GOD for yet another GREAT YEAR! 2010 IS IN. Not going to stop ‘till I reach the top! Happy New Year Everyone!!!!!!!

12/24/09: If all you can ever do with your words is tear down, consider saving them. Sometimes people need a “pick me up.” Encouragement, enlightenment, & entertainment, etc. If its something they are doing wrong and yet searching why not assist with a little bit of knowledge, guidance and inspiration instead of condemnation… Demolition of a soul is much easier than construction! Build someone today!

12/24/09: Standing back and letting GOD ahead with a plow and tiller… Watching my master prepare the road ahead for a bountiful harvest… Reaping the fruits of earnest obedience!

12/23/09: One must appreciate and acknowledge GOD's small blessings over their lives before they'll have a true love and appreciation for the massive blessings on the way! – BREAK THROUGH! – “Celebrating success one step at a time!”

12/21/09: Your life will be a blessing onto others and you will reap the same blessings that you bestow onto others!!! Live your purposeful and pure existence.

12/16/09: Wishing you joy, unspeakable joy during this holiday season, wishing you laughter, fun and safe travels, happy memories, and breakthroughs! Keep your head up! Pulling, praying and wishing for you! Your sun will rise soon! If you can, brighten somebody's day today!

12/16/09: Acknowledging the tuff times upon us… Millions of job losses, failure of health, stress, war and famine… Trouble did not come to last! During your darkest hour remember that you are NEVER alone! We are all in this together! As humans, Press on! Breakthrough is on the way!

12/15/09: Humility is the order of the day, its what allows us the ability to forgive our neighbors, family and friends. When you have flaws, its better to let them all hang out than to loosely cover up who you really are and who GOD made and intended for you to be. None of us are perfect. So why spend your life hiding the real you?! “Do you, 'the real you’!” Working on 'the real me...' Can't you see?! lol...

12/14/09: Imagine sailing through life without any trials or tribulations... What a bland existence! Roadblocks and pit stops add a little flavor. Dig your  way out of your next pitfall and smile as you thank GOD that you've achieved success! After all, success is a journey of completed, i.e. mastered trials, tribulations and tasks; Success is NOT a destination!

12/14/09: Staring the devil down, dead in his eye, looking at him hard, and calling him a LIE! lol… Rocking and Rolling! It’s a 21 mile day!

12/11/09: Sometimes the truth really is stranger than fiction; But no matter how harsh or grand enlightenment may appear when it darkens your doorstep, embrace it for knowing will always set you FREE! Ignorance is the stuff fools are made of.

12/10/09: Looking to the spirits from the EAST; Embracing destiny, planning to cross the river Jordan to plant the Double Headed Eagle flag for the family! Rocking and Rolling!

12/07/09: Guided by principles. Motivated by the holy spirit. Descendant of great, obedient, wise and wealthy ancestors. Failure has simply never been an option! Rocking and Rolling!

12/06/09: Enjoying the “fruits of heavy labor!” Sitting still in a moment of thanks and GREAT gratitude for those who came before me, those walking with me and those who’ll come after… PRAISE GOD – The holy Master and the Lord and the Holy Trinity!

12/05/09: In a beauty pageant its not all about the swimsuit category, albeit evening wear, talent as well as intelligence (being able to think on your feet)… In your life how many categories do you dominate?! Remember: beauty fades, ignorance is everlasting! DOMINATING ALL CATEGORIES!

12/02/09: Marriages of convenience ARE convenient! Remember that mortgaged, rented, bought and sold love has an expiration date. Why not focus on the eternal and everlasting and not the ‘quick fix hit;’ Faithfulness is Eternal (thou shalt not caveat)…

11/28/09: Your life’s work should be a carefully orchestrated masterpiece when complete … What kind of picture are you painting? Is it developing with a steady hand towards GOD with a careful selection of colors assembled with passion, love, desire and finesse OR are you just throwing everything at the canvas and whatever sticks that’s what you go with? Try and paint a picture that generations to come will admire long after you are gone…

11/27/09: Fitness tip from an old trainer… When working out heavily don’t forget to replenish vital vitamins and minerals … Water is essential (LOTS); My favorite vegetables are carrots, celery, lettuce, cucumbers, apples, bell pepper, onion, and broccoli – very important; and don’t forget protein... Eggs (whites) are a GREAT source of protein… fiber, high protein for muscle building and repair and water… also remember whole grains!

11/27/09: Natural selection is a universal divine order principle, Its ok to quit, so long as you don’t mind being a “footnote” instead of a “headline” to history… Winners write history, Losers are seldom IF ever celebrated OR remembered! GOD IS NOT a loser! But that dark energy below the surface is! Which one are you emulating? Focus on winning!

11/27/09: While shaking and baking in the spice of life, don’t forget to add a lil GOD 2 the mix... That's the "special sauce" to a tasty solution!…

11/27/09: Discernment is difference between knowing what race to start and which ones to simply ignore. Focus on discernment and not which races to quit. Quitting is never the answer in my opinion... Try and make better choices on which races are worth running and then run them 'till the very end... When you fall OR stumble trust and have faith that GOD will pick you up and see you through... Rely not on your own strength, knowledge and/or abilities!

11/20/09: No one has the market corned on knowledge. We each bring to this place a unique set of blocks necessary for next generation expansion before departing. Don’t sit on your blocks, but work to add them to the collective whole so that others might receive. “Grow the pile!” – W.G.L.

11/19/09: Flying like an eagle, as a descendent of the kingdom whose father owns cattle on a THOUSAND HILLS should... In a fun-n-festive mood, ROCKING & ROLLIN!

11/15/09: Let go, release, and let GOD have his way! There are NO LIMITATIONS when you are partners with the creator and doing his work. “Remove you” from the equation and LET GOD do what he does… “Man’s limitations are not the constraints of an all seeing, all knowing and all loving GOD!”

11/14/09: My "all natural" secret health dish: 1 fresh green bell pepper (chopped), 5 carets thinly sliced, 5 celery stocks sliced, 1 14.5 oz can diced tomatoes, 4 to 6 boiled egg whites – sliced (NO YOKES), 4 tbl spoons Kraft ‘light’ miracle whip, 3 tbl spoons Kraft sandwich spread… Don’t cook anything… Eat ALL natural! Healthy, nutritious and tasty 2 me! (add a boiled chicken breast OR a can of tuna for some extra zest)...

11/13/09: Studying, long sleepless nights, exams and pop quizzes resulting in the subsequent acquisition of knowledge, gets you on your way to a college degree; cheating, doing drugs, interrogations and surveillance resulting in the subsequent disposition of foolishness upon society gets you on your way to an incarceration degree. Which degree will you decree a conference upon the community…

11/13/09:  “There is something to be said about the TRIANGLE OF KNOWLEDGE, the progression and development of society, and the advancement of man.” Will G. Louden™. Spending my time borrowing from, modifying, and contributing to man’s knowledge base.

11/12/09: Try and not HATE on anyone's hustle... However it is that you do what you do I SUPPORT you… So long as you are not hurting me OR anyone else… If you are living off the estate of family OR friends not gonna HATE you; IF GOD has extreme favor on you and your life, NOT gonna hate you, and IF you want to be a total and complete BOMB OR even if you are a HATER… I ain’t got nothing but luv for you! Lol… I say get IT however you can so long as its legal!


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